Here is a sample of a past menu I've followed. Our menu is constantly being tweaked to meet our needs and goals on a regular basis.
Week 1
Week 1:
Creamy pasta/veggie casserole
Breakfast Skillet
Pizza
Roast
Beef Stew
-Freezer Meal
-Breakfast for Dinner or Leftovers (Pancakes, french toast, smoothies, breakfast burritos)
Week 2:
Frittatas
Chili
Honey BBQ Chicken
Black Bean burgers
Tamale Taco Salad
-Freezer Meal
-Breakfast for Dinner or Leftovers (Pancakes, french toast, smoothies, breakfast burritos)
Week 2:
Beef & biscuit Bake
Spaghetti w/ beef sausage
Black Bean/Corn Tostadas
Creole Soup (blk beans)
Quiche
-Freezer Meal
-Breakfast for Dinner or Leftovers (Pancakes, french toast, smoothies, breakfast burritos)
Week 3
Chicken pot Pie
Beef Sausage egg biscuits
Chili Mac
Spicy Taco Soup (blk beans)
Pizza
-Freezer Meal
-Breakfast for Dinner or Leftovers (Pancakes, french toast, smoothies, breakfast burritos)
Week 4:
Black bean nachos
Broccoli/Chicken Rice Soup
Taco Casserole (blk bean)
Stroganoff
Pizza
-Freezer Meal
-Breakfast for Dinner or Leftovers (Pancakes, french toast, smoothies, breakfast burritos)
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