Eating Healthy on a Budget

Tuesday, March 17, 2009

White Sauce Chicken Enchiladas

Makes 9x9 pan
Freezes: okay
Leftovers: yes and they reheat great!
Prep/Cook time: 1 hour

Cook 2 chopped chicken breasts. Set aside.

Saute 1/2 cup chopped onion in 1/4 cup butter

1/2 tsp garlic powder
1 tsp cumin
1 tsp chili powder
1/2 tsp pepper
1/4 cup bell pepper OR for spice 1 tbls diced green chilis

Add & mix:
1 can cream of mushroom soup
1/2 cup milk OR sour cream
1 cup grated cheese (cheddar, monterey jack or mozerella work great!)

Set aside.

Grate 2 more cups of cheese. Set aside.

In 9x9 pan fill flour tortillas with chicken and sauce. Roll up like a burrito and push to the side of the pan. Continue filling tortillas until pan in crammed full. Top with any remaining sauce and then with the additional 2 cups cheese.

Bake at 350 for 25 minutes.

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