Cook:
2 cups whole wheat pasta. Drain and return to pan.
Meanwhile steam 2 cups broccoli with 1/4 cup chopped onion.
In pasta pan add:
1/2 cup milk
1 package cream cheese
3/4 tsp dill
1/4 tsp garlic powder
1 tsp. italian seasoning
1/4 tsp pepper
3/4 tsp salt
If needed: Add more milk or sour cream to create a creamy consistency.
Fold in and heat:
Broccoli
2 cans of tuna, albacore or chunk chicken. (10 oz)
Serve immediately.
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