Eating Healthy on a Budget

Sunday, September 5, 2010

Protein Bars

Homemade Protein Bars
inspired by recipe from Money Saving Mom

1 mashed banana
1 1/2 cups dry oatmeal
1 tbls ground sunflower seeds or flax seed
1 tbls whole wheat flour
4 scoops vanilla protein powder
3/4 cup peanut butter
1/4 cup coconut oil, melted
1/4 cup raisins
1/4 cup water
1/2 cup chocolate chips

Mix all ingredients together in bowl. Scoop into muffin pan- fill each cup 1/2 way.

Place the pan in the freezer for at least 2 hours and store in baggie.

Thaw slightly before serving.

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