Eating Healthy on a Budget

Showing posts with label Steak. Show all posts
Showing posts with label Steak. Show all posts

Wednesday, June 24, 2009

Beef Stroganoff



You can use ground beef, fattier steak meat or left over steak pieces! Whatever fits your budget, this is one of my favorite meals. Easy to make, normal ingredients and full of flavor.


Cook 8oz macaroni/egg noodles according to package.


Brown:

1 Ib. Beef or steak strips

1/2 cup chopped onion

1/2 tsp minced garlic


Drain and add:

1 tbls flour

1/2 tsp pepper

1/2 tsp onion powder

1 can cream of mushroom soup


Reduce heat to low. Simmer for 15 minutes.

Add 1 cup sour cream (or 1/2 c. sour cream 1/2 c. milk for a less sour cream taste... if you happen to have a hubby who does not like sour cream) :)


I like to serve over macaroni noodles with a side of peas!

Makes great leftovers! Nummy!

Tuesday, March 17, 2009

Chipotle BBQ Marinade

HOT!

In small pan combine:
1 cup BBQ sauce
1 tbls chopped chipotle peppers in abodo sauce
1 tbls honey
1/4 tsp chipotle pepper seasoning
2 tsp minced garlic

Bring to boil and then reduce heat. Let simmer 5 minutes. Coat meat and grill.

Steak Marinade

Our favorite!

1/2 cup oil
1/4 cup soy sauce
1/8 cup vinegar
1/8 cup lime juice
1/2 tbls pepper
1 tbls dijon mustard
1 tbls minced garlic
1/4 cup chopped onion (or onion powder)

Steak Marinade- BBQ

1/4 cup soy sauce
1/2 cup italian salad dressing
1 tsp minced garlic
1 tsp pepper
1/2 cup BBQ sauce

Mix and marinade!